A green plate with a smiley face made of various fruits: two red apples for eyes, a green key lime for the nose, and a yellow banana for the mouth.
I'm sure the Buddha gave you plenty to chew on until the West catches up in wisdom with Socrates (you can hang onto your hunger for another hundred years, right?)
Few Minutes' Knowledge: Parmenides
https://youtu.be/RtiIBvkfv6Y?si=vMDtV6PRS1FSVoO5
Academy of Ideas: Introduction to Parmenides
http://academyofideas.com/2012/12/introduction-to-parmenides/
UNESCO Multimedia Library of the Philosophical Sciences: Parmenides
https://www.unesco.org/archives/multimedia/document-3555
Marquee sign with bright lights, displaying 'Now Playing: The Main Event' in bold black letters.
Lots to warm up with, stretch your mind on, and lift with Parmenides above – take a break here unless you’re a true marathoner and want to run ahead of us with the materials below…
Silhouettes of seven runners in shades of orange, yellow, and red running from left to right, with the caption "Spirit of the Marathon" beneath them.
King's College London/LMU: History of Philosophy Without Any Gaps – The Road Less Traveled: Parmenides
http://www.historyofphilosophy.net/parmenides
Are You Ready to Work Out with...
Parmenides 540 BCE - unknown from Sophie’s World
(First appears in the chapter titled "The Natural Philosophers")